Making a new account.

@2 years ago

Sorry about being AWOL.

College has been interesting. It’s a trigger in its own way, and it sucks. I’m dealing with the fact that I gained weight, but now that I’m off of birth control, I can hopefully get back to losing again.

I miss my followers. I’ll try to hop on more. <3

@2 years ago
Oooo, this looks neat. :3

Oooo, this looks neat. :3

(via tinyandpetite-deactivated201111)

@2 years ago with 537 notes
#workout 

Birdb0ness

strawberrywaif:

primordialrectitude:

Everyone should just un follow her and her equally immature attention fiend rivals.they are 18 year olds with nothing better in their lives going on than to make un true comments about each other.maybe one day birdb0ness and her haters will realize how stupid tumblr fighting and girl hate is. young.immature.spoiled.rude.unintelligent behavior = all the drama revolving around birdb0ness and her haters gigantic ego

And report her, even though she keeps coming back.

Wait. So I’m not the only one who unfollowed her because of her pathetic attempt to be assinine and snotty? She corrects the grammar and spelling of others, yet she can’t capitalize. 

(Source: primordial-rectitude, via palien-deactivated20120531)

@2 years ago with 15 notes
tinytard:

before-afters:

154pounds: I’m 5’8.
I saw this thing called the 100 Work Outon Tumblr. (http://29.media.tumblr.com/tumblr_lmi1iu67yT1qksslgo1_500.jpg)
I began doing it on 3rd June. It’s now 10 days later and having done the work out 7 out of 10 days, I’m noticing results. Particularly on my abs.
I haven’t actually lost any weight doing this (mostly because i feasted like a beast all week), but I am visibly more toned. 

!!i don’t believe in crunches tho, i do sit ups, but looks like i’ll be doing this!

This looks great. :D

tinytard:

before-afters:

154pounds: I’m 5’8.

I saw this thing called the 100 Work Outon Tumblr. (http://29.media.tumblr.com/tumblr_lmi1iu67yT1qksslgo1_500.jpg)

I began doing it on 3rd June. It’s now 10 days later and having done the work out 7 out of 10 days, I’m noticing results. Particularly on my abs.

I haven’t actually lost any weight doing this (mostly because i feasted like a beast all week), but I am visibly more toned. 

!!
i don’t believe in crunches tho, i do sit ups, but looks like i’ll be doing this!

This looks great. :D

@2 years ago with 321 notes
#workout 
@2 years ago with 95 notes

sarahfit:

Here it is! This morning’s fat blasting workout challenge is here in video! How long did it take you to complete?  Share your results in the comments or reblogging.

Burn 500 Calories! Outdoor Circuit Workout - Sarah Fit (by SarahsFabChannel)

This looks good and promising. :D

(via tinyandpetite-deactivated201111)

@2 years ago with 116 notes
#workout 

FREE GIVEAWAY

h0lysm0ke:

Must be following

Must re-blog no likes

I will pick the winner at random

Size 8

My mum brought it for me for me in Australia and it is too small :( so I decide since everyone is doing these why don’t I give it away to one of my lovely followers!

I will upload I proper photo of the actual one later but my camera is really bad so this is all I could manage!

GO GO GO

(via clockworkdarling)

@2 years ago with 3837 notes

Restarting.

Because I got so fat.

I am going to lose forty pounds before summer.

@2 years ago

Work Out Video Links

lacedbones:

Cardio Work Outs

Ab Work Outs

Lower Body Work Outs

Miscellaneous

More to come……

(via thick-or-thin)

@2 years ago with 2645 notes
#workout 
@2 years ago with 6161 notes
tinyandpetite:

Download Insanity for free here.  Watch Insanity for free here.
The C25K can be found here.
The Cheerleading Workout can be found here.
The Malone Workout can be found here.
The Amazing Abs Workout can be found here.
The Booty Firm Up Workout can be found here.
The Flat Abs Challenge Workout can be found here.
The Bikini Beach Bum Workout can be found here.
The Bikini Ready Abs Workout can be found here.
The Standing Pilates Workout can be found here.
The 6 Week 6 Pack Level 1 Workout can be downloaded here.
The Legs and Butt Workout can be found here.
The Abs Yoga Workout can be found here.
The Yoga Butt Workout can be found here.

tinyandpetite:

Download Insanity for free here.  Watch Insanity for free here.

The C25K can be found here.

The Cheerleading Workout can be found here.

The Malone Workout can be found here.

The Amazing Abs Workout can be found here.

The Booty Firm Up Workout can be found here.

The Flat Abs Challenge Workout can be found here.

The Bikini Beach Bum Workout can be found here.

The Bikini Ready Abs Workout can be found here.

The Standing Pilates Workout can be found here.

The 6 Week 6 Pack Level 1 Workout can be downloaded here.

The Legs and Butt Workout can be found here.

The Abs Yoga Workout can be found here.

The Yoga Butt Workout can be found here.

(via tinyandpetite-deactivated201111)

@2 years ago with 1090 notes
#workout 

I apologize for my absence.

I’ve been working and on vacation with my boyfriend and his family. I am not sure if I will be gone longer, due to work. I want to try to get back into shape, especially since I’ve continued to slip.

I feel like a failure, and would rather come back when I feel more confident in myself and confident that I can do this. But that is not now.

@2 years ago
@2 years ago with 496 notes

Toned Tanned Fit & CURVY !!: My Favorite Tone It Up Workouts!! 

skinny-but-curvy:

skinny-but-curvy:

Tone It Up’s Slimming Pyramid:

  • 10 jumping jacks
  • 20 squats with a knee raise (same as best circuit workout on toneitup.com)
  • 30 lunges
  • 40 wall arm toners– chest & triceps (standing against a wall, angle your body.  Begin with 20 push-ups with your hands wider than your shoulders and chest level.  Then do 20 with your hands in line with your chest and shoulders.  Tuck your arms into your sides & do tricep wall push-ups!)
  • 50 second plank
  • 40 bicycle crunches
  • 30 lunges with a BOOTY KICK BACK! -when you come up from a lunch, kick your back leg up toning your booty!
  • 20 squats with a bicep curl (use weights or water bottles)
  • 10 jumping jacks

Tone It Up’s Lean Abs Pyramid

  • 10 Standing Knee Raises
  • 20 Tummy Tucks
  • 30 Second Plank Jacks
  • 40 Crunches
  • 50 Bicycle Crunches
  • 40 Crunches
  • 30 Second Plank Jacks
  • 20 Tummy Tucks
  • 10 Standing Knee Raises

Tone It Up’s Lean Arms Pyramid

  • 10 Push-Ups
  • 20 Dips
  • 30 Bicep Curls
  • 40 Second Plank on Hands
  • 50 Tummy Tucks
  • 40 Second Plank on Hands
  • 30 Bicep Curls
  • 20 Dips
  • 10 Push-Ups

Tone It Up’s Lean Legs Pyramid

  • 20 Squats
  • 30 Lunges
  • 40 Toe Touches
  • 50 Second Wall Sit
  • 100 Jumping Jacks
  • 50 Second Wall Sit
  • 40 Toe Touches
  • 30 Lunges
  • 20 Squats

(via tinyandpetite-deactivated201111)

@2 years ago with 441 notes
#workout